No current classes offered
Helping Your Athlete Perform at an Elite Level
As the parent of an athlete, you want your child to be the best they can be on the court or the field, but you also want to ensure that they can achieve peak performance without getting injured. Our certified trainer has the solution that you and your athlete need.
The Link Between Opportunities for Growth & Improvement
Our Link Fitness class is the link between finding opportunities for growth and achieving improvement. Our certified trainer works with your athlete to improve their kinetic chain by:
- Assessing Your Athlete
- Creating a Strength Program
- Improving Their Physique & Form
- Enhancing Their Performance
- Lowering Their Risk for Injury
Teaching Athletes to Let Their Light Shine
At Sonshine Academy, we not only strengthen our students as athletes but also as people. We strive to create a positive, supportive environment where children can grow and develop character skills that they’ll use for life!
Loved By Kids & Parents Across Central Arkansas
Link Fitness is not offered as a class at this time.
Link Fitness was originally developed as a specialized fitness and injury-prevention program for our elite competitive athletes. The goal was to help athletes build strength, stability, mobility, and body awareness to help reduce the risk of injuries during the competition season.
At this time, Link Fitness is not currently being offered as an active class at Sonshine Academy. The program information remains on our website, but the page header does note that it is not currently offered.
We appreciate your interest in the program! If we bring Link Fitness back as an available class or program in the future, we would be happy to share that information with our families.
Please let us know if you have any other questions. We are always happy to help!