Kindergarten & Up

Class Descriptions

Tumbling
Cheernastics
Cheerleading
Xtreme Gymnastics
Boys Only Tumbling
Trampoline
School Tumbling

Tumbling:

Sonshine Academy offers tumbling classes for students ages 5 – through College-age. Pre-requisites are required for each level of tumbling class and the office will be happy to assist you in finding the best class to meet your skill level. We also offer several “guys only” tumbling classes and power tumble/trampoline tumbling classes. We strongly believe in teaching our tumbling classes based on progressions. Our written tumbling curriculum teaches our students using progressions of skills in order to ensure their safety and proper technique.

Cheernastics:

Cheernastics classes are for those who want to experience the best of both cheerleading and gymnastics. This class will teach the fundamental skills in both cheerleading and gymnastics. Students will receive instruction on all of the Olympic Gymnastics Events (Vault, Bars, Beam, Floor Exercise). In addition, they will learn fundamental skills in cheerleading such as motion technique, jumps, and stunting. Classes will be offered kindergarten and 1st

Cheerleading:

The cheer classes are for those who would like to learn the fundamental cheerleading skills without the commitment of an all-star squad. Students will receive instruction on the variety of skills used in cheerleading including motions, jumps, stunts, tumbling and dance. Classes are offered by age: K-1st, 2nd-5th, and 6th & up

Xtreme Gymnastics also known as free running or parkour!

This program is based on the premise of getting from point A to B in the most creative and efficient way possible. This program involves negotiating obstacles by Jumping, Climbing, Vaulting, Rolling, Swinging, and Tumbling. We have classes for boys & girls ages Kindergarten through 22 years old.

Boys Only Tumbling:

Sonshine Academy offers tumbling classes for boys ages 1st grade and up based on the USASF levels 1-5. Pre-requisites are required for each level and the office will be happy to assist you in finding the best class to meet your skill level. We believe very strongly in teaching our tumbling classes based on progressions. Our written tumbling curriculum teaches our students using progressions of skills in order to ensure their safety and proper technique. If your son likes tumbling and flipping but isn’t interested in the apparatus (rings, p-bars, high bar, vault) – this is the class for him.

Trampoline:

Description Coming Soon!

School Tumbling:

Description Coming Soon!

 

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